About Katie Chambers, PA-C

Weight Loss Expert and Health Coach

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Redefining Weight Loss Support 

I’ve spent over a decade working in healthcare as a Physician Assistant, supporting patients across a wide range of medical needs. Over time, I found myself drawn more and more toward one area in particular: weight management- not just as a number on the scale, but as a deeply personal, complex, and often misunderstood experience.

Through my clinical work, I saw firsthand how often people were given a prescription or a quick plan without the education, structure, or ongoing support needed to truly succeed. I also pursued advanced training in obesity medicine, earning a specialized certificate so I could better understand the physiology behind weight regulation, metabolic health, and long-term weight maintenance- training that many healthcare providers never receive.

What became clear to me was this: sustainable weight loss isn’t about willpower. It’s about biology, behavior, and support.

That realization is what led me to create Chambers Weight Solutions.

Where Science Meets Support

I work with individuals who want a smarter, more supported approach to weight loss, often alongside GLP-1 medications, but never relying on medication alone.

While I am a licensed Physician Assistant, my work through Chambers Weight Solutions is not medical care. Instead, I provide high-touch coaching focused on the areas that traditional healthcare often doesn’t have the time or structure to support: lifestyle change, metabolic health, habit formation, weight root-cause evaluation, and long-term sustainability.

My approach includes:

  • Evidence-based nutrition and behavior coaching

  • Support for insulin resistance and metabolic health

  • Education around GLP-1 medications and how to use them effectively within a lifestyle framework

  • Functional lab insights used to guide behavior and lifestyle choices (not diagnose or treat disease)

  • Accountability and structure to help clients stay consistent beyond the initial motivation phase

Research consistently shows that the best long-term outcomes happen when medication is paired with lifestyle change and ongoing support. That’s the gap I help fill.

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If you’re looking for thoughtful, evidence-informed support and a more sustainable way to approach weight loss — I’d love to connect.

 

Explore what working together could look like below.

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